Lara Esrey Lara Esrey

Why take a prenatal class?

When you find out you are expecting a baby, there are so many things to do- find a care provider, get your home ready for baby, prepare for birth, and plan for postpartum. There are so many ways to go about this preparation, but one of the things I recommend to all people who will have a baby joining them soon is to take a class to help them prepare.

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Lara Esrey Lara Esrey

What is a full spectrum doula?

Full spectrum doulas support people through the entire spectrum of reproduction, including fertility, pregnancy, loss, abortion, birth, and postpartum.

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Lara Esrey Lara Esrey

Why hire a postpartum doula?

Congratulations! You are either expecting a baby, planning for a baby, or have just welcomed a little one into your home. This is a big transition. You probably have all sorts of people who are excited for you, and want to help you out. So why do you need a postpartum doula?

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