Meet The Planted Doula

A pregnant person sitting leaning against a tree. They are wearing a green shirt with a blue sweater and beige pants. They are looking downwards.

Photo taken by Celeste Midori

Hi, I’m Lara (they/them), also known as the Planted Doula. I’m a queer, non-binary full-spectrum doula and childbirth educator,  specializing in supporting queer & trans folks on their family building journeys. I am also a queer parent to a fabulous little human.

A person standing in a field wearing a hat and jacket and nursing a baby wearing a mustard yellow bunting suit.
An abstract hand-drawn star illustration.

About Lara

As a birthworker, I offer support to people and families throughout the full spectrum of pregnancy and postpartum. Full-spectrum means that I support families through the full range of reproductive experiences, including, but not limited to, fertility and conception, birth, postpartum, infant feeding, pregnancy loss, and abortion. Everyone deserves to be seen and supported when it comes to their reproductive health and experience, no matter what their plans or the outcome. 

I know firsthand that many queer and trans folks face barriers when starting their families and throughout their pregnancies. Families can be created in a multitude of ways, and that not all families look the same. When you work with me, I will be with you through the ups and downs and everything in between. You deserve to feel safe and comfortable throughout your journey. I make it a priority to get to know you and to ensure that you receive the quality care and support that you need and deserve. 

An abstract hand-drawn star illustration.
Queer birth doula and postpartum doula Lara as a child, wearing a purple shirt and standing in a garden with tall green plants.

My doula work is firmly rooted in the principles of reproductive justice, anti-racism, harm reduction, trauma informed care, and has a decolonial framework. I recognize the political nature of birth, abortion, pregnancy, and parenthood, and that different social structures can and do impact pregnancy and birth.

For me, care work starts at the roots; we have to understand where people are coming from to support them in getting to where they want to go. To my practice, I bring an understanding of different systems of oppression and how different social structures can and do impact reproduction, pregnancy, and birth. 

 I would be honoured to accompany you in growing and tending to your garden. 

An abstract hand-drawn star illustration.

I live and work on unceded Indigenous territory. Doing birthwork and herbalism on stolen land comes with a responsibility to recognize my positionality and continuously learn about the past and present impacts of colonialism. This also means actively and consistently supporting Indigenous folks and their resistance to ongoing colonialism.

Professional Development

Labour Biomechanics, Mamastefit: 2022

Materia Medica May, Suntrap Botanical: 2021 

Crisis Response for Birthworkers, Birthing Advocacy Doula Trainings: 2021

Adult, Child and Baby First Aid/CPR/AED, Red Cross: 2020

Chestfeeding Support and Knowledge, 2020

Bioregional Herbalism and Medicine Making, Suntrap Botanical: 2020

Supporting Trans and GNC Birthers: Seahorses & Unicorns with Trystan Reese, Cornerstone Doula Trainings: 2019

Sex and Birth Support Person, Tynan Rhea, 2019

Aromatherapy for Birth Workers, Nested: Workshop 2019

Crafting Ritual for Abortion and Pregnancy Loss, Full-Spectrum Doula Circle: Webinar 2019

Make Birth Better Professional Training, Make Birth Better: April 2019 

Education and Trainings

Full Spectrum Doula, Birthing Advocacy Doula Trainings

Integrative Lactation and Infant Feeding Specialist, Manhattan Birth 

Full Spectrum Lactation Educator, Birthing Advocacy Doula Trainings

Childbirth Educator, Whole Body Pregnancy

MA Sexual Dissidence, University of Sussex  

BA Gender, Sexuality, Feminist and Social Justice Studies, McGill University

Birth and Disability, Birthing Advocacy Doula Trainings

Abortion Support Skills, Full Spectrum Doula Circle

Herbal Birthwork Circle, Birthkeeper Herbalism

Get to know Lara, today.