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The Planted Doula
About
Doula Support
Childbirth Education
Fertility & Conception Support
Lactation & Infant Feeding Support
Mentorship for Birthworkers
Education for Birthworkers
Resources
Sliding Scale
Blog
Contact
Book a Consultation
The Planted Doula
About
Doula Support
Childbirth Education
Fertility & Conception Support
Lactation & Infant Feeding Support
Mentorship for Birthworkers
Education for Birthworkers
Resources
Sliding Scale
Blog
Contact
Book a Consultation
About
Folder: Offerings
Back
Doula Support
Childbirth Education
Fertility & Conception Support
Lactation & Infant Feeding Support
Folder: For Birthworkers
Back
Mentorship for Birthworkers
Education for Birthworkers
Folder: Resources
Back
Resources
Sliding Scale
Blog
Contact
Book a Consultation

Resources

Pregnancy

Spinning Babies Labour Checklist

Kick Count Chart

Daily Pelvic Floor Exercises

Birth & Birth Preparation

Evidence on Fetal Monitoring Options

Evidence on Suspected Big Babies

Evidence on Inductions for Due Dates

Premature Rupture of Membranes (PROM)

Inductions for Gestational Diabetes

IV Fluids During Labour

Evidence on GBS

Evidence on Birthing Positions

The Miles Circuit

Evidence on Eating and Drinking During Labour

Cervical Changes for Labour

Stages of Labour from Baby’s Perspective

This is a living resource list and a continual work in progress. If there is something you are looking for which you cannot find here, reach out and I will find it for you.


Postpartum Recovery

Postpartum Mood Disorders

Newborn Care

Evidence on Eye Ointment for Newborns

Evidence on Vitamin K Shot for Newborns

Safe Sleep for Babies

Evidence on Circumcision

Infant Feeding

Baby Poop Colour Wheel

Baby Hunger Cues

CDC Human Milk Storage Guidelines

Hand-drawn illustration of an amalgamation of various plants.

Lara Esrey, Full Spectrum Doula.

I live and work on unceded territory of the Omàmìwininìwag (Algonquin) and Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ peoples, in what is known as Arundel, QC.

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